Where possible, Poly-Cotton Twill will be the preferred material for all Gracious Nubian Scrub sets as it keeps colour and can be washed in low and high temperatures. It is also exceptionally durable, comfortable and more wrinkle-free. A variety of colours will be made available and tailor made to fit each individual perfectly-comfortable.

Our sizing follows standard textile sizing charts, if you are a generally a Small you will be a Small in Gracious Nubian sizing Everyone is unique, please contact us if you require further clarification on sizing. Whilst every care has been taken to make this sizing guide as accurate as possible, these sizing charts should serve as a guide only.

Gracious Nubian Comparative Sizing Guide
The below is an indicative guide compared to standard numeric sizing.

For example
If you are a female and you wear a size 33/34 pants, you will wear a size S (small) at Gracious Nubian. If you are a male and you wear a size 32/33 pants, you will wear a size M (medium) at Gracious Nubian.

The post Scrub Suits appeared first on Gracious Nubian.

Where possible, Poly-Cotton Twill will be the preferred material for all Gracious Nubian Scrub sets as it keeps colour and can be washed in low and high temperatures. It is also exceptionally durable, comfortable and more wrinkle-free. A variety of colours will be made available and tailor made to fit each individual perfectly-comfortable.

Our sizing follows standard textile sizing charts, if you are a generally a Small you will be a Small in Gracious Nubian sizing Everyone is unique, please contact us if you require further clarification on sizing. Whilst every care has been taken to make this sizing guide as accurate as possible, these sizing charts should serve as a guide only.

Gracious Nubian Comparative Sizing Guide
The below is an indicative guide compared to standard numeric sizing.

For example
If you are a female and you wear a size 33/34 pants, you will wear a size S (small) at Gracious Nubian. If you are a male and you wear a size 32/33 pants, you will wear a size M (medium) at Gracious Nubian.

The post Scrub Suit Tops appeared first on Gracious Nubian.

Where possible, Poly-Cotton Twill will be the preferred material for all Gracious Nubian Scrub sets as it keeps colour and can be washed in low and high temperatures. It is also exceptionally durable, comfortable and more wrinkle-free. A variety of colours will be made available and tailor made to fit each individual perfectly-comfortable.

Our sizing follows standard textile sizing charts, if you are a generally a Small you will be a Small in Gracious Nubian sizing Everyone is unique, please contact us if you require further clarification on sizing. Whilst every care has been taken to make this sizing guide as accurate as possible, these sizing charts should serve as a guide only.

Gracious Nubian Comparative Sizing Guide
The below is an indicative guide compared to standard numeric sizing.

For example
If you are a female and you wear a size 33/34 pants, you will wear a size S (small) at Gracious Nubian. If you are a male and you wear a size 32/33 pants, you will wear a size M (medium) at Gracious Nubian.

The post Scrub Suit Pants appeared first on Gracious Nubian.

Where possible, Poly-Cotton Twill will be the preferred material for all Gracious Nubian Scrub sets as it keeps colour and can be washed in low and high temperatures. It is also exceptionally durable, comfortable and more wrinkle-free. A variety of colours will be made available and tailor made to fit each individual perfectly-comfortable.

SIZES:

• One size fits all

The post Scrub Suit Caps appeared first on Gracious Nubian.

Yoni steams are a holistic health practice in which a woman allows the warmth of herbal steam to gently permeate the exterior of her vagina. Between menstruation, sexual intercourse, and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable. That’s why the ancient practice of yoni steaming is coming back.

Following is a suggested method of doing a vaginal steam at home. However, before you try it yourself, you’ll want to consider its supposed benefits and possible safety issues, as discussed below:
1. Add about a cup of herbs to a basin of hot water.
2. Let the herbs steep for at least a minute.
3. Remove your clothes from the waist down.
4. The container is placed under you or under your open-seated chair
5. Wrap a towel around your waist and legs to prevent the steam from escaping.
The average steam session lasts between 20 and 60 minutes. Depending on how hot the water is, the steam may cool sooner.

NB: Steam should not be done when it is too hot for the skin. It is not advisable to steam during menstruation.

What are the purported benefits?

Vaginal steaming is used as a natural remedy for cleaning the vagina, uterus, and the entire reproductive tract. But the purported claims don’t stop there.

It also allegedly relieves:
• stress
• depression
• hemorrhoids
• infections
• infertility
• hormone imbalances
• headaches
• fatigue
• digestive issues
• generalized pain

The post Beulah Yoni Steam Herbs appeared first on Gracious Nubian.

SIZES:

• Small: 3x for light flow
• Medium: 3x for regular flow
• Medium & Mega Combo: 2x for regular flow plus 1x for heavy flow
• Mega: 3x for heavy flow

The post Sanitary Pads appeared first on Gracious Nubian.

• Silky and smooth satin pillowcases protect your hair to keep tangle and frizz-free.
• Satin pillowcases for the skin provide a perfect slip and smooth texture to protect your skin against the facial sleep lines that could become deep wrinkles.
• Maintain your skin soft and moisturized to beautify your face.
• Sleep on a satin pillowcase can reduce friction, protect your eyelashes from creasing, and stay healthier.

FEATURES:

• Fits queen-size pillows (46cm x 74cm)
• Machine washable (on a cool setting)
• Satin Silk (100% Polyester)

The post Satin Pillowcases appeared first on Gracious Nubian.

The post Beulah Light Flow Reusable Sanitary Pads appeared first on Gracious Nubian.

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